OpenTri

OpenTri is a community for self-coached triathletes to share experiences related to their multi-sport lifestyle.

Where are the free workout schedules?

The SuperCoach training schedules are being delivered in their own group, with an associated forum for posting questions and feedback.

These groups -- one for Ultras and one for International Distance -- are open to the public. Enjoy!

Latest Activity

Thanks, Matthew, much appreciated!
4 hours ago
Brian Nelson and Scott Munn joined OpenTri
8 hours ago
2 members updated their profile photos
11 hours ago
Nicely put. Lots of times people make this a complex topic, when it's really not. Thanks for simplifying it.
16 hours ago
Matthew Scott updated their profile
16 hours ago
Mike Llerandi added 2 blog posts
20 hours ago
Jim Parks updated their profile
yesterday
Jim Parks added a photo
yesterday
Sarah, Tom Costigan and Dave Franke joined OpenTri
yesterday
Paul S. added a blog post
My Weight 203lbs - now briefly hitting < 200lbs after 3 legged tri work out - and then hydration bumps me back up. Just doing maintenance workouts 3 times per week with a 30mile ride Sunday mornings. Trying to get back into regular A.M. workout ro…
yesterday
Hi Van - It's important that you base nutrition on how many calories your body can assimilate, rather than on how many calories your body is burning -- there's a big difference. Read up on it in the Hammer Nutrition knowledge base, where Steve Born…
yesterday
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yesterday

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Welcome!

Welcome to OpenTri.com -- an open community of multi-sport resources. Check out OpenTri 101 for a quick summary of how to use the site effectively...have fun!

Facebook Page Added: There's a new OpenTri page on Facebook, where you'll be able to follow blog posts and some related activity from this site. Become a fan, and feel free to post your activity there as well...enjoy!

Blog Posts

Mike Llerandi

Quotable quotes

Posted by Mike Llerandi on September 2, 2010 at 6:30am

Paul S.

9/1 Entry

Posted by Paul S. on September 1, 2010 at 11:33am

Mike Llerandi

Zoning In

Posted by Mike Llerandi on September 1, 2010 at 6:57am — 2 Comments

Mike Llerandi

More is More - and Nothing More

Posted by Mike Llerandi on August 30, 2010 at 11:09pm — 2 Comments

Mike Llerandi

Ironman Canada and Louisville

Posted by Mike Llerandi on August 29, 2010 at 6:30am

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