Hey Larry,
Thank you for asking. 2 shots in my right foot worked like a miracle. I was fine within 2 weeks. I started running and felt great. I think I overdid it, now I have a heel pain on the same foot. :-( I am leaving for HI on Wed. I hope it will get better and I will be able to train 100%.
How are you doing?
M
At 3:41pm on December 17th, 2007, Larry Grogin said…
whewww. How are you feeling? what can and can"t you do?
Out of commisssion for a month... Slow ride with the mountain bike last week was probably not the bike. It was me. Had a pulmonary embolism, clots in both lungs. Need to recoup, get dosage of coumadin correct, looking at 4-6 weeks before I can exercise again. Life will kill ya!!
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Thank you for asking. 2 shots in my right foot worked like a miracle. I was fine within 2 weeks. I started running and felt great. I think I overdid it, now I have a heel pain on the same foot. :-( I am leaving for HI on Wed. I hope it will get better and I will be able to train 100%.
How are you doing?
M
when do we start lifting? Check out Nate's strength training column. I like the timed set he suggests. Looks brutal.