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Thanks for your good wishes. Hopefully I'll survive the experience. I'll let you know how it goes.
It's great to hear from you. Glad that your knee is feeling better. I'm sure you will do fine at Eagleman. Training is going well for me. My legs are feeling good, you guys really helped me at Excel. Hopefully we can catch up at the Wyckoff Tri.
Thanks for the encouraging words! At least it doesn't hurt to walk today! So I know it is improving. Im rolling my butt cheek and IT band a lot. Maybe too much if that is possible.
Anyways keep me posted on your knee and keep your head up. We have lots of other things to be greatful for! Wife, kids, good job...I could be worse.