iabbas's Page
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This group is for people to discuss bike specific training and gear
anyone heading up to lake placid this weekend? rob christine and i will be up to ride the course saturday and run the half marathon sunday. plus a few swims. hopefully great weather!
I have a 5 night reservation available for the Crown Plaza Lake Placid
Check-in 7/22
Check-out 7/27
Rate $342.00 per night
Total: $1,710.00
Please contact Al Dejewski Immediately if you are interested at 347-735-1057.
Thanks!
Al...
This group is for people to discuss bike specific training and gear
Profile Information
- Hometown:
- Ottawa
- Key Race for 2009:
- IMLP, Florida 70.3
iabbas's Photos
Comment Wall (6 comments)
- At 6:52am on August 13, 2008,
Karl Chemsi said… - Thanks a lot for your reply and race report! Can't wait to start planning the trip.
- At 8:01pm on August 11, 2008, Karl Chemsi said…
- Hi Iyad
I'm from Ottawa and I think we crossed path in training. I registered for Ironman Brazil 09 and I was told while biking with a group last week-end that you may have done the race! If it's the case, I would be very interested in you input and comments about Brazil (course, travel, accommodation etc.).
Thanks
Karl.
- At 12:30pm on February 8, 2008,
Karen Finnerty said… - thank you! i'll keep in touch! hooray for the start of taper!!!!
- At 12:40am on January 22, 2008, Karen Finnerty said…
- thanks! i may have more questions later on...thansk for all the input
- At 12:00am on January 22, 2008, Karen Finnerty said…
- hey thanks for that...just checked out your blog...it looks like its gonna be a rough day! ive been doing a lot of mid day biking and running out here in hawaii with the intense sun, so hopefully that will help out. i arrive in langkawi the tues before...ive got a 19 hr layover in taipei :( did they really run out of water? i dont even know how to plan for that!
also, what is the bike course like...flat? hills? how about the run? ive gotten used to ocean swimming as i do it almost every weekend...have swam through 6ft swells...but jellyfish are not my thing..
you mentioned the 1 guy with bike mechanic stuff....can he put my bike together when i arrive or should i plan on doign it myself? i can do it, just makes me nervous right before a race!
- At 11:29pm on January 21, 2008, Karen Finnerty said…
- thanks for the info on traveling to IM Malaysia...any other advice for this race?? i'm planning for the heat and humidity...training afternoons in hawaii is helping i hope...thanks!
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