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Tom Begg, Sr and Randy are now friends

August 12, 2009

Randy is attending Barbara Reuven's event

Patanella's Pancake at Staten Island

June 27, 2009 all day

Triathlon/Duathlon Tri: Swim: 1/4 mile along the shore of the Raritan bay Bike: Three 4 mile loops on 3 lane road closed to traffic Run: 5K run on asphalt/stone block and wooden boardwalk Du: Run: 2 miles on asphalt/stone block and wooden boardwalk…

June 9, 2009

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At 6:19pm on September 12, 2008, Arland Macasieb said…: Hi Randy, I saw an old discussion between yourself and Pete skutnik about swim tech - swim technique training is one of my specialties see -

http://www.arlandmac.com/arland/proservices.php

I also see you live in belleville - that is very close to me - I'm in clifton