Chuck and Kevin, thank you for your quick responses with my questions. I am excited to start this training early next year. Sounds like an occasional split workout will be ok. With work, it will only interfere 8-9 days a month (I work 24 hr shifts).…
Hi, newbie here...I have been running for five years now just for the exercise. I have recently decided to run a marathon, I have been training with some friends that are going to be doing a half ironman and it has peaked my intrests. Therefore afte…