JM's Page

With just under 3 weeks to go until the Big Dance in Placid, I finally feel 100% ready to race. This past Saturday, I rode for 4 hours and covered just under 80 miles-a similar pace that I'm planning for-and felt great getting off the bike. On Sunday morning, I did my last long run-a 20 miler-at goal pace. While it's certainly not fast enough to qualify for the Boston Marathon, it will meet my goal of doing a 4-4:15 marathon on raceday. I have my last long ride on Friday(4.5-5 hours/90-100 miles… Continue