- Charlie Stephens
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Charlie Stephens's Groups
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Athletes Training for Ir…
47 members
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SuperCoach: Free Ultra D…
373 members
Charlie Stephens's Page
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Hey Charlie
IMKY 2009 was my first IM too -- a great race and I honestly can't believe it doesn't sell out as early as the other IM events.
Anyway, don't sweat the tacks in the road. Likely just a few bored kids who are pissed because they live in…
Group for all those training for or interested in the Ironman in Louisville Kentucky
Hey Charlie!
Thanks for the kinds words about the site -- it's a lot of fun staying in touch with so many folks from all over the work...tell your friends!
As for this weekend, I would actually look to balance things out a bit while overloading th…
Hey Mike,
Big fan of the program. I've been following it since December in preparation for IM Louisville on 8/30/2009.
Wanted to see if you had any thoughts on what to do with the upcoming July 4th weekend. My office gives me a 3-day weekend and I…
Free 36-week training program focused on preparation for ultra distance triathlons.
© 2010 Created by Mike Llerandi.
