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Andrew Rebak
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- franklin lakes, nj
- United States
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SuperCoach: Free Ultra D…
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Wyckoff YMCA Masters Swi…
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Andrew Rebak's Page
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This doesn't add much to Mike's reply really, but my experience in testing/races this year has been exactly the same as yours. Eagleman expected 210 watts at 149 heat rate rode 195 for 2.5 hours. Wyckoff expected 250 at 157 rode 230 for 1 hour. Thou…
Free 36-week training program focused on preparation for ultra distance triathlons.
this picture is insane. what mountain is this?
This can't be good...
Profile Information
- Hometown:
- franklin lakes, nj
- About Me:
- I started with a couple tri in 2008 and am now addicted. I was a swimmer in college. My goal is to go faster this year.
- Key Race for 2010:
- 2010 Eagleman, Timberman.
Andrew Rebak's Photos
Comment Wall (6 comments)
- At 4:49pm on October 2, 2009,
Alistair Glendinning said…
- Hi Andrew, the picture was in Eastern Greenland. It was one of seven 'first ascents' we completed as part of an expedition to the area. Can't remember what we called it (how bad is that??)
- At 4:29am on June 11, 2009,
Lou Otremba said… - You're welcome. I asked my bro this question and he thought it was more like 3-5 seconds / hundred based on looking at pro times at the Columbia Triathlon this year (no wetsuits) and last year (where everyone wore a full suit). Bottom line is they are FAST.
- At 6:56pm on June 10, 2009,
Lou Otremba said…
- Good question...I'm not sure. My guess is at least 1-3 seconds per hundred. A good full suit won't feel too constricting once it's wet. But if you're concerned, a long john style works great and does give more freedom. I'll probably wear mine at Eagleman this weekend where the water is going to be 74-76 F.
- At 4:46pm on May 4, 2009,
Jeff Ziegler said… - Nice job with the 1:39 yesterday, I couldn't hold that pace.
- At 9:36pm on January 22, 2009,
Bryan McDonnell said… - Happy to help out. Hopefully you'll be joining us for the swim/bike combo this Saturday.
See you at the pool.
- At 7:18am on December 17, 2008,
Dave Becker said… - I'm on the trainer until it warms up so no skyline until spring. I often run on the trails in Ramapo, and still chuckle when I think of you tumbling over you mountain bike handlebars on the cliff at the bottom of the blue trail. It's good to see that you are back in the area! have a great holiday.
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