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SuperCoach: Free Ultra Distance Training Plan Discussions (144)

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Jonathan Gerbode-Grant

More Training Questions for HIM!!

Sorry...put this in the comments section (dang newbie).   Hi Mike, First off...thanks a bunch for putting this training plan together. A fr…

Started by Jonathan Gerbode-Grant

2 Feb 26
Reply by Jonathan Gerbode-Grant
Sebastian Niklitschek Sot

Ideal Seat Position

Hello Mike! First of all, I would like to thank you again for your amazing training  program. I am having a very good time, while I am tra…

Started by Sebastian Niklitschek Sot

1 Feb 19
Reply by Mike Llerandi
Stacy Pagnani

Questions about the training plan.

Hopefully I get some response to this, cause my questions in the past few weeks haven't been answered and I'm stressing a little bit as thi…

Started by Stacy Pagnani

3 Feb 18
Reply by Mike Llerandi
David Aselin

Hello

Just wanted to say hello from South Jersey. I am new to this and will use the program to train for the 70.3 Austin event. I am sure I will…

Started by David Aselin

1 Feb 15
Reply by Mike Llerandi
Tomer Geminder

Top 10 140.6 Mile Races - Triathlete Magazine

Ford Ironman World Championship Frankfurter Sparkasse Ironman European Championship (Germany) Quelle Challenge Roth (Germany) Subaru Ironm…

Started by Tomer Geminder

0 Feb 15
Mike Johnson

How to start training again

I haven't done much of anything in terms of training for over a year.  I signed up for IM CDA last June with the intention of having a full…

Started by Mike Johnson

4 Feb 4
Reply by Mike Johnson
Stacy Pagnani

Hill Training

Hi there, I'm hoping to get a little help back with this. I am doing IM St. George here in Utah May 1st. I've been stuck indoors all winter…

Started by Stacy Pagnani

2 Feb 4
Reply by Stacy Pagnani
jls11

Heartrate Percentage Correlation to Zones

I am 16 weeks into the Ultra Plan and feel I have chosen the right plan to prepare me for CDA.  I have sticking with the heartrate percenta…

Started by jls11

1 Jan 28
Reply by Mike Llerandi
Ian Stearns

How to cut down the program?

Hi,   I am a Senior in College currently in my last season as a Varsity athlete.  My season will be over Sat 2/27 at the earliest, dependin…

Started by Ian Stearns

1 Jan 27
Reply by Mike Llerandi
Sebastian Niklitschek Sot

Intensity v/s speed in the pool..something about running

Hello Mike! I've already finished the 14th weeok of the pre-season, just feeling great. All seems really fun to me. Thanks for that. When…

Started by Sebastian Niklitschek Sot

1 Jan 15
Reply by Mike Llerandi

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