SuperCoach: Free International Distance Training Plan Discussions (21)
| Discussions | Replies | Latest Activity |
|---|---|---|
The 36 week IM training plan.Hi! I have started the 36 week IM training program this last monday that you have listed at another site Trifuel. As far as the running a… Started by David Williams |
4 |
Feb 25 Reply by David Williams |
Plan QuestionHi, I am a Senior in College currently in my last season as a Varsity athlete. My season will be over Sat 2/27 at the earliest, dependin… Started by Ian Stearns |
0 | Jan 25 |
70.3 vs. international distanceHi. I am training to race in a 70.3 event in the summer of 2010 and am excited to be using this training plan. I have been using the ultra… Started by Bjarke Thor Iversen |
3 |
Nov. 10, 2009 Reply by Mike Llerandi |
Swim PercentagesHey Guys, Getting a head start on an early June A race for next year, and I'm in my second week of the ID plan. Looking ahead, I've tried… Started by Robert |
3 |
Oct. 17, 2009 Reply by Robert |
IMMOO 2009Hi everyone! I am currently training for IMMOO 2009, using the 36 week plan. My question is : Has anybody used this plan to do IMMOO, and i… Started by Mark |
2 |
Mar. 10, 2009 Reply by Mark |
taper and two "A"racesHi Mike, I have an A race on the 28th of June (by A I mean cash prize!) and a second A race on the 2 of August (Atlantic Championships). Th… Started by Sue Rodgers |
2 |
Jan. 14, 2009 Reply by Sue Rodgers |
What week to start at to compete in Eagleman Half-Ironman?Hey Mike- I just got married and came back from the honeymoon a few weeks ago and want to follow the International Distance program. But I… Started by Michael Ryan |
2 |
Jan. 4, 2009 Reply by Michael Ryan |
Swimming HRM questionI'm interested in swim training with a HRM. I've done a lot of research and still trying to figure out what's the best option. I already ha… Started by Peter B. Nichol |
1 |
Oct. 19, 2008 Reply by Mike Llerandi |
lame question from a newbie...Hi Mike, wondering where I can find the supercoach handbook? I am trying to modify the international program for two A Oly races. You had m… Started by Sue Rodgers |
1 |
Sep. 13, 2008 Reply by Mike Llerandi |
36weeks vs. 39weeks training planSorry Mike but I don't understand the different purposes of the two plans. Which is more advanced? the 39 weeks is ending with 4 weeks tape… Started by Plissken |
1 |
Aug. 22, 2008 Reply by Mike Llerandi |
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