OpenTri

SuperCoach: Free International Distance Training Plan

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SuperCoach: Free International Distance Training Plan

Free 39-week training program focused on preparation for international distance triathlons.

Members: 82
Created By: Mike Llerandi
Latest Activity: Jun 19

Training Plan

Click here to open the workouts in a separate browser window. Voluntary Donation: Among the many testimonials that we've received over the years, many people have asked for a way to make a small donation as a sign of thanks for making these programs available. You can click here to get to the donation page - many thanks for your feedback and continued support!

Discussion Forum

I am tired!!! 2 Replies

Started by George S. Samala. Last reply by George S. Samala Jun 19.

B/C Oly races in the plan 2 Replies

Started by Plissken. Last reply by Mike Llerandi May 14.

HIM on week 22 2 Replies

Started by Plissken. Last reply by Mike Llerandi May 14.

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